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Sexiconsex-education sex-positions

The 7 best sex positions that ladies can include in their (raunchy) repertoire

Want to get a lot more action from your usual sex routine? Here are some easy moves you can practice in (and out) of bed!

Whenever you get it on with your partner, you probably have a few go-to positions that you always stick to. But did you know that there are actually hundreds of ways you can arrange your torsos and limbs? In fact, the famed Indian book Kama Sutra alone lists a whopping 529 configurations!

Before you crack open that ancient tome, though, we’ve got to warn you: Most of those require some serious gymnastic abilities. Luckily for you, we’ve got a more practical list of seven easy-breezy sex positions you can try at home.

1. Woman on a mission

Here’s the good ol' classic that sex has to offer: the missionary position. With easily billions of devotees around the world, it gives partners the opportunity to get intimate while facing each other in bed. All you have to do is lie on your back as your partner gives it their all on top of you.

Some people say it's too basic and boring for their taste. But hey, vanilla sex can also taste sweet!

Still, if you're getting tired of the same old, you may want to give this a twist. Swing your legs over your partner's arms or shoulders. Or better yet, try the coital alignment technique (CAT), which focuses more on grinding against your vulva, so you get clitoral and vaginal stimulation at the same time.

2. Hot diggity dog

Nothing says getting down and dirty like being on all fours— with the doggy-style position, of course! This is yet another easy position for your partner to back you up... and enter from your behind. Kneel on the bed and let your partner thrust against you while holding unto your hips. Tugging on your hair or spanking your ass can be fun too if you’re feeling a little naughty. 

Willing to try something slightly different? You could still teach that old dog new tricks just fine. Try sitting up and pressing your torso against your partner’s, so your hands could feel free to play around. Or how about leaning against a table and wait for your partner to do their work on you? Not bad at all.

3. Ride that pony

Do you love taking the reins? Then the woman-on-top position might be just what you’re looking for! It’s one of the most popular go-to positions for a good reason. Whether you’re going for vaginal or anal penetration, it gives you the freedom to control the speed and depth of each stroke, putting you in charge.

If you're feeling even more adventurous, ride that horse backwards the Old Spice way through the reverse cowgirl. You can also make things exciting by changing your locale— why not gallop towards the backseat of your car?

4. Come and cuddle

Whenever you're feeling extra touchy-feely at night, make it intense by spooning with your partner. Simply lie on your side, snuggling against them; they can enter from behind as they kiss the back of your neck and fondle your breasts and clit. Feel free to cuddle afterwards as a bonus!

5. Take it downtown

Here’s something that will make you feel so good, you’d want to take it lying down (on your bed or table, take your pick). Let your partner go to town through the cunnilingus! Their tongue is definitely going places for this one, and you bet their fingers would be roaming on their own too. 

Feel free to give them feedback as they move along, so they know which speeds and intensities are your faves. But if you need to amp it up, why not return the favor through the 69? You can either be on top or go side to side. Give it a whirl and see which one feels most pleasurable.

6. Standing-room only

No bed in sight? No problem. You can always go for another steamy staple— the standing sex. Embrace your partner and wrap your thighs around them to share an extremely passionate moment. And voilà!

Do it against the wall so your partner can support your weight. Oh, and some oral sex while you're up and about won't hurt too. That performance definitely deserves a standing ovation.

7. The hot seat

Time to sit down and do the lap dance— minus the clothes, of course. Go ahead and straddle your partner to get the most of all that skin-to-skin and eye-to-eye contact. That’s the sitting position for you!

To take things up a notch, you don't need to stick around your bed or your chair. Make a splash in your hot tub sometime. Or better yet, why not take it for a spin on top of your industrial washing machine?

Whether you’re in the mood for one or more of these playful tricks, the most important thing is that both you and your partner enjoy the whole performance. After all, only you can decide what works best for you. You’re doing perfectly fine, with or without the bed-rattling, tantric contortions.

Frequently asked questions (FAQs)

What’s my safest bet for having a good time with my partner?

The missionary position is a good ol’ classic! All you have to do is lie on your back as your partner gives it their all on top of you. Still, if you want to give this a twist, swing your legs over your partner's arms or shoulders. Or try the coital alignment technique (CAT).

What’s the coital alignment technique?

Coital alignment technique (CAT) is a variation of the missionary position, which focuses more on grinding against your vulva. Some women don’t get as much satisfaction from vaginal stimulation alone, so you might be willing to give this a try if you need some clitoral action for your pussy too. 

Which position should I try when I want it rough?

Nothing says getting down and dirty like being on all fours— with the doggy-style position, of course! Kneel on the bed and let your partner thrust against you while holding unto your hips. Tugging on your hair or spanking your ass can be fun too if you’re feeling a little naughty.

What sex position would give me the most control over thrusts?

The woman-on-top position might be just what you’re looking for! Whether you’re going for vaginal or anal penetration, it gives you the freedom to control the speed and depth of each stroke, putting you in charge. If you're feeling even more adventurous, ride that horse backwards the Old Spice, reverse cowgirl way.

What should I try if I like cuddling with my partner?

Whenever you're feeling extra touchy-feely at night, make it intense by spooning with your partner. Simply lie on your side, snuggling against them; they can enter from behind as they kiss the back of your neck and fondle your breasts and clit. Feel free to cuddle afterwards as a bonus!

Which is the best position if I want my partner to go down on me?

Let your partner go to town through the cunnilingus. Their tongue is definitely going places for this one, and you bet their fingers would be roaming on their own too. Feel free to give them feedback as they move along, but if you’re willing, just return the favor through the 69 for mutual pleasure.

What’s the best way to have sex while standing up?

You can always go for this steamy staple by embracing your partner and wrapping your thighs around them to share an extremely passionate moment. Do it against the wall so your partner can support your weight. Oh, and some oral sex while you're up and about won't hurt too.

How can I best get pleasure from sitting down?

Straddle your partner to get the most of all that skin-to-skin and eye-to-eye contact. To take things up a notch, you don't need to stick around your bed or your chair. Make a splash in your hot tub sometime. Or better yet, take it for a spin on top of your washing machine!

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